Session 3: Changing What you Do

Episode Title: Session 3 – Changing What you DoDescription Sink the shoulders, loosen the jaw, let breathing find its own tempo—then picture a fork in the road. One tr...

Session 2: Taking 100% Responsibility for What You Did and Are Doing Now

Episode Title: Session 2 – Taking 100% Responsibility for What You Did and Are Doing NowDescription This session invites you into a slow‑tide breath and a mirror that ...

Session 1: Series Introduction and Orientation

Episode 1: Orientation – What Is DV Brain Change?Welcome to the DV Brain Change Meditation Podcast Series.In this special orientation episode, therapist and creator Gl...