DV Brain Change Meditations

August 1, 2026 57:50 E35

Session 18 - Biological tools for turning toward connection

January 16, 2026 10:59 E34

Introduction to the 28-Day Nervous System Reset

November 6, 2025 16:50 E33

Session 32: The Story of Davy — Changing How You Think

October 30, 2025 16:50 E32

Session 31: Davy and the Four R’s

October 23, 2025 16:50 E31

Session 30: The River of Anger — Davy’s Journey Toward Calm

October 17, 2025 16:50 E30

Session 29: Brain Change and The Iceberg Metaphor (Mind-Body-Spirit)

October 9, 2025 16:50 E29

Session 28: Ray's Story of Brain Change

October 2, 2025 16:47 E28

Session 27: Taking 100% Responsibility for Your Actions Then and Now

September 25, 2025 16:47 E27

Session 26: Values Clarification and Values Conflict

September 18, 2025 16:47 E26

Session 25: Jealousy and Insecurity

September 12, 2025 16:47 E25

Session 24: Positive Parenting

September 5, 2025 16:47 E24

Session 23: Oppositionality vs. Cooperation – Training Your Brain

August 28, 2025 15:50 E23

Session 22: Sex, Intimacy, and Healing from Abuse

August 21, 2025 15:50 E22

Session 21: Fair Fighting Do's and Don'ts

August 14, 2025 15:50 E21

Session 20: Mindfulness

August 7, 2025 15:50 E20

Session 19: Walking in Their World

August 1, 2025 15:50 E19

Session 18: Growing Love Through Friendship

July 24, 2025 15:50 E18

Session 17: Meeting the Fire – Understanding Rage

July 16, 2025 15:31 E17

Session 16: Meeting the Truth of My Actions

July 11, 2025 15:31 E16